Don’t forget to look at our Thanksgiving Weekend schedule for classes! It’s posted on the front door and in the office.
5min AMRAP (95/65)
*With your partner, perform as many Squat-Clean Thrusters as possible in 5 min.
:45 on / :15 off (:60 Rest) 3 Rounds
Overhead Squats @ 45lb
Windshield Wipers @ 45lb
Box Jumps (24″/20″)