50 Overhead Squats working on depth and form. Take your time and do not rush. Sit in a squat and work on balance and correction.
100 Hollow Rocks
*Why all the girls are using bars and the boys are using PVC pipes, I don’t know…And I really don’t know what Cameron is doing.
*Should probably watch yourself when you try and clip people from the sidelines so that no camera see you. Isn’t that the point of a cheap shot?