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Workout of the Day

2012 Reebok CrossFit Games WOD 12.3

Home » 2012 Reebok CrossFit Games WOD 12.3

2012 Reebok CrossFit Games WOD 12.3

Home » 2012 Reebok CrossFit Games WOD 12.3

2012 Reebok CrossFit Games WOD 12.3

By PPLAdmin
Posted March 9, 2012
In Workout of the Day

BUY-IN:

Coach’s choice

WOD: 18min AMRAP

15 Box Jumps (24″/20″)

12 Push-Press (Shoulder-to-Overhead) (115/75)

9 Toe-to-Bar

Cash out:

Deadbugs

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(210) 716-0348

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