Home
> Performance > Summer Series Final Weekend and BBQ!!!
Summer Series Final Weekend and BBQ!!!
This weekend marks the final weekend of our Summer Series Competition. This Saturday, August 25th, competitors will be performing the last WOD of the competition and afterwards every member of the gym is invited to a BBQ at the gym. The final event is scheduled to start at 10 AM and the grilling will start around NOON and continue through the afternoon. Again, all members are welcome to come watch the final event and enjoy some delicious food this Saturday.
To see the updated results of the competition and see pictures from last week’s event, click HERE.
Email Coach Nick with any questions. Hope to see everyone on Friday!
Categories: Performance
Comments (0)
Trackbacks (0)
Leave a comment
Trackback
Leave a Reply
Voted Best CrossFit Box
Click Below For The Best Recovery/Muscle Builder
Wholesale Cost Supplements
CrossFit Main Site
- Thursday 130523 May 23, 2013Rest Day Enlarge image Orange Coast CrossFit, SoCal Regional. Post a caption to comments. "ACSM 'CrossFit Study' Fraud?" by Russell Berger, CrossFit Journal article [pdf], in response to "CrossFit-based High Intensity Power Training Improves Maximal Aerobic Fitness and Body Composition" by Dr. Michael Smith and Dr. Steven Devor […]
