Final Summer Series WOD and BBQ
At 10:00am, we will be hosting the final WOD to conclude the Summer Series Competition. Shortly following the event, we will be having a BBQ open to everyone starting at 12:00pm. Come out and enjoy the BBQ provided by Jimmy Vera!
WOD: For Time:
10 HSPU
15 Burpee up and over Box Jumps (24″/20″)
20 Toe-to-Bar
25 Thrusters (115/75)
20 Toe-to-Bar
15 Burpee up and over Box Jumps
10 HSPU
Categories: WOD's
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- Sunday 130526 May 26, 20132013 CrossFit Games Regional Event 5 21-15-9 reps for time of: 315 pound Deadlift 30" Box jump Post time to comments. Compare to 110528. Enlarge image Jenn Jones, 1st place after Day 2, South Central Regional Women's Individual Competition. "Competing In Silence" with Robin Gonzales - [video]
