July 9, 2014

July 9, 2014

Running With Slam Balls is Fun!

Check Your Emails!  Our July Newsletter just went out and it’s got a ton of information regarding events and programs coming up soon! Coach Nick is officially opening up the Advanced Barbell Prep Level I Course!  The focus will be primarily the olympic lifts (snatch/clean & jerk) and their derivatives, but we will be touching

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