In Workout of the Day

BUY-IN:

:45 Jacks

:45 Squats

Scale of 8-1:

Push-ups

GM

Touch Toes

:45 Squats

:45 Jacks

LIFT: Max C&J

WOD:

60 K2E

20 C&J (135/95)

60 V-ups

20 Burpees

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