You wanna know what the CrossFit Games truly are about…This is why I challenge myself day in and day out.
5min Jump Rope
30 Wall Squats
30 KB Swings
3 Rounds of Cindy
WOD: 2:00 Stations with :90 Rest
KB Swings (24/16kg)
Thursters @ 45lbs
Double Unders (6:1 Single Unders)
If you haven’t met Cameron yet, here’s a first impression. Speaks louder than words! But, what can I say? Who doesn’t love this guy?!