PALEO CHALLENGE WINNERS (1ST, 2ND, 3RD MALE AND FEMALE) WILL BE ANNOUNCED THIS SATURDAY BETWEEN 8:45AM AND 9:15AM. DON’T MISS OUT!
Our Thanksgiving Schedule is up on the front door! There are a few changes, but not much.
Thursday, November 24th —– CLOSED
Friday, November 25th —– CLOSED
Saturday, November 26th —– 9:00am ONLY
Sunday, November 27th —– 4:00pm ONLY
There are some new pictures of our new location up online! Check them out!
LIFT: 5 x 3 Snatch or Snatch Work
20 Split Squat Jumps