In Workout of the Day

“That Which Does Not Kill Us, Makes Us Stronger.” – Friedrich Nietzsche

Talk about being strong.  Kevin Nee is currently only 24 years old and competed in his first Strong Man Competition in Chengdu, China at age 20.  He was named the worlds strongest teenager and will soon surpass every strong man.  He is the youngest and lightest competitor at every competition.  In this video he is going up again Mariusz Pudzianowski from Poland who has earned the nickname “The Dominator.”  You be there judge.

WOD:

For Time:

20 Ground-to-Overhead (135/95)

60 Air Squats

40 Sit-ups

30 Pistols

5min Rest

5 V-ups

1 Burpee

5 V-ups

2 Burpees

5 V-ups

10 Burpees

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