Ady Shea
This slideshow requires JavaScript.
Ady Shea
Certifications:
CrossFit Level 1
USAW Sport Performance Coach
Certified Swim Instructor (FINA-Israel)
Competitions:
2005 Israel Swimming Nationals- 200 butterfly- 1st place
2009 World Maccabiah Games- sprint triathalon- 1st place
2011 South Central sectionals- 89th place
2011 South Central regionals (team event)- 23rd place
2011 Godai Elements competition (team)- 6th place
Bio:
Native to Israel, Ady was growing up as a competitive swimmer competing for the Israeli National team in both swimming and Triathlon. She found her passion to CrossFit after graduating from the University of Evansville, IN where she earned a Bachelor’s Degree in Psychology. After serving 2 years in the Israeli Defense Forces and competing 4 years as a Division-I swimmer, Ady learned a lot about the importance of balancing motivation, her workout routine and time. ”People ask me why I like CrossFit? With CrossFit the hard work resulted in a measurable improvement that I can actually see. I can come to the box everyday, workout with great friends who push me to be a better athlete, learn about healthy nutrition, and have a great workout in less than an hour.”
