Ed Conway
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Ed Conway, Coach
Certifications:
CrossFit Level 1
Bio:
Ed’s CrossFit journey has been a fast-tracked one. Having been introduced to it by his Aunt (a 2010 CrossFit Masters Competitor) in early 2010, he quickly put aside any reservations he previously had and decided to jump in head first. After a few months of going-it-alone at another local gym, he came to the realization that more results were going to come from an actual CrossFit gym (or “box” as he later found out they were called). Ed spent about a year trying out a couple different locations before finally finding Mission CrossFit San Antonio. Since then, he has experienced more results, gains, and knowledge about the world of fitness than in his previous 10+ years of athletics, training, and education. The environment that Mission CrossFit has created, prompted Ed to have a more vested interest in becoming a bigger part of the CrossFit community. He received his CrossFit Level 1 Certificate in 2011 and is now coaching and helping people realize their fitness potential and goals. ”CrossFit offers me the opportunity to pass on the benefits I have experienced to other people looking for similar results, while also allowing me the chance to compete in a sport where my toughest opponent is myself.”
