Sara Bandish
Sara Bandish
Certifications:
CrossFit Level 1
CrossFit Strongman
USAW Sports Performance Coach
Level 1 Army Combatives
Bio:
Sara is originally from New Jersey where she played field hockey and was a volunteer firefighter and EMT. She received her Bachelors of Nursing Science from The University of South Carolina (GO GAMECOCKS!). She was then commissioned into the Army in May 2010 and now works as a registered nurse at Brooke Army Medical Center in San Antonio. Her CrossFitting started at Carolina CrossFit in August 2009 with little knowledge of what it meant to workout hard. After graduating from school, she moved back to New Jersey and began working out at CrossFit OTG. Before moving to San Antonio, she researched every CrossFit gym in the area before choosing the best, Mission CrossFit SA. By seeing how different boxes are run along with learning from many trainers, Sara takes the best of everything given to her making her the athlete and trainer she is today. Sara loves lifting and any workout with heavy weights.
