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Workout of the Day

And You Thought Yesterday Was Endurance Day…

Home » And You Thought Yesterday Was Endurance Day…

And You Thought Yesterday Was Endurance Day…

Home » And You Thought Yesterday Was Endurance Day…

And You Thought Yesterday Was Endurance Day…

By PPLAdmin
Posted July 31, 2014
In Workout of the Day

WARM UP
200m Run
Ladder Drills

MOBILITY
Coach’s Choice

WOD
10 OHSQ (155/75) Rx+ (135/95)
15 T2B
800m Run

– Meet Our Newest Front Desk Host: Isabel

PPLAdmin

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Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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