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Workout of the Day

April Fools,…..1 Mile time trail

Home » April Fools,…..1 Mile time trail

April Fools,…..1 Mile time trail

Home » April Fools,…..1 Mile time trail

April Fools,…..1 Mile time trail

By PPLAdmin
Posted April 1, 2017
In Workout of the Day

WARM-UP:
Plyos
SKILL:
1 Mile Time Trial
WOD:
21-18-15-12-9
Push Ups
OHS

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San Antonio, Texas 78217
(210) 716-0348

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