Athlete of The Month – January 2014

 In Athlete of the Month

Name: Sergio Fernandez

Started CrossFit: June 2013

Favorite WOD: Ladder WOD’s or anything heavy.

Least Favorite WOD: Karen

Favorite Lift: Snatch

Least Favorite Lift: Jerk

Story: I’ve played competitive soccer almost all of my life. Due to some unfortunate injuries I had to quit after my first two years of college. Since then fitness always seemed to take a back seat, until a friend introduced me to CrossFit. My first workout was Karen, and needless to say I couldn’t walk for a week afterwards, but I enjoyed the challenge and decided CrossFit was for me.
Nowadays my goal is simply to find my limit (still not there), and I have everyone at Mission to thank. Look forward to sharing many more PR’s!!
DSC_0059

Leave a Comment