Barbell Sport Prep Class @ Noon Time Slot w/Coach Ed!

 In Workout of the Day

We’ve had a huge response from members wanting to join the Barbell Sport Prep class.  As a coaching staff, we couldn’t be more excited about our members wanting to develop their skills and improve their weightlifting abilities.

As of today, we’ve sold out two sessions:
6:00-7:00 AM on Mondays and Wednesdays
6:00-7:00 PM on Tuesday and Thursdays

Since we still have members on a waitlist and others who have expressed interest, we are opening another slot for our Barbell Sport Prep Class this month.  Coach Ed Conway will be teaching the 4 week course at Noon on Mondays and Wednesdays.  If you are interested, please email Coach Nick Vera at this address:

We imagine this class will sell out quickly, much like the others, so respond as quick as possible to reserve your spot in the class.  There are only 8 spots available and the cost is $100 for the 8 sessions.  If the class fills by Friday, this class will start this upcoming Monday, May 6th.

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