Choose What You Want

 In Workout of the Day

Today there are two workout for both Level 1 and Level 2, but you can choose what you want!  But the rules you have to do two of the four workouts.  And don’t worry, they are all challenging.

(1 of the 4)

WOD:

5RFT

15 Push Jerks (95/65)

15 Pull-ups

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