Cindy-ish

 In Workout of the Day

WARM UP:
2 Rounds
Monster walks
20 Right
20 Left
20 Backwards
15 Squats with red band
SKILL:
Set up for WOD
WOD:
For Time
1 round of Cindy
1 Clean and jerk 135/95
1 round of Cindy
2 Clean and jerk
1 round of Cindy
…>
1 round Cindy
10 Clean and jerk

cute-baby-on-friday-meme-its-finally-friday

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