Class vs. Class
How much weight can you lift in 15 minutes???
30 Wall Squats
3:00 Jump Rope
WOD: 15min AMRAP
*Pick whatever weight you want to work with. You cannot change it during the workout.
*Lift as much weight as you can in 15:00 using the follow movements:
– Front Squat
*Go in any order and no minimum requirement for any one movement.