Closed for the weekend
Again as a reminder we see CLOSED for the while weekend as CrossFit Kettlebell is in town for a certification. But, here is today’s wod! You’ll be able to perform it at home, traveling or at a park.
:30 of each twice through
:20 sprint / :10 walk for 20 rounds.
75 double unders (150 single unders)
50 air squats