Come Help Us Break in the New Facility!
If you haven’t come to see us at our new facility yet, you are missing out! We’ve got a new style of programming that is designed for you to optimize your workouts and gives us and opportunity to help reach your goals. Our WOD’s now have no limits so expect a great workout every time you set foot in the gym.
Bar Hang :30 x 2
6 x 200m Row
20 Min AMRAP:
30 OH Plate Lunges (45/25)