CrossFit hits the MLB
Having been an athlete my entire life and having a dream of playing professional baseball, I wish I had CrossFit training when I was younger. It would have changd me as an athlete and made me better than I was. I am in better shape now then I ever was in College. It’s a tough thing I got injuried while at school and couldn’t play beyond College, but I have fallen in love with CrossFit and what is brings. Read this article and see what CrossFit can do for a professional athlete.