“DT”

 In Workout of the Day

WARM UP:
3 Rounds:
5 Inch Worms
5 BB Good Mornings
5 Shoulder Press
5 Power Cleans
5 RDL
SKILL:
5×5 BB Split Squats (per leg)
WOD:
“DT”
5RFT
12 Deadlifts (155/105)
9 Hang Power Cleans
6 Push Jerks

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