Earn some rest

 In Workout of the Day

WARM UP:
Plyos
3 Rounds of Cindy

BB WU
SKILL:
Set up for WOD
WOD:
5 RFT
200m Run
10 Squat clean ( 115/75 )
15 KB swings (24/16kg)
200m Run
Rest 2:00

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