Eat Clean Be Lean is Up and Running!
Don’t forget to check out the Eat Clean be Lean Challenge Website!
Coach Neal and Coach Nick are writing on the blog this week to try and help everyone with the challenge.
5:00 Jump Rope
5×5 Deadlift @ 65% of 1 RM
4 Rounds of:
50 DU (150 SU)
10 Back Squats (135/95)
5 Push Press