Final Summer Series WOD and BBQ

 In Workout of the Day

At 10:00am, we will be hosting the final WOD to conclude the Summer Series Competition.  Shortly following the event, we will be having a BBQ open to everyone starting at 12:00pm.  Come out and enjoy the BBQ provided by Jimmy Vera!

WOD: For Time:

10 HSPU

15 Burpee up and over Box Jumps (24″/20″)

20 Toe-to-Bar

25 Thrusters (115/75)

20 Toe-to-Bar

15 Burpee up and over Box Jumps

10 HSPU

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