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Workout of the Day

Grab a Partner and Have Some Fun!

Home » Grab a Partner and Have Some Fun!

Grab a Partner and Have Some Fun!

Home » Grab a Partner and Have Some Fun!

Grab a Partner and Have Some Fun!

By PPLAdmin
Posted February 28, 2013
In Workout of the Day

WARM UP

Ladder Drills

MOBILITY

Foam Roll

WOD

Team of Two

Each Person Completes 10 Rounds

Partners Alternate Work/Rest:

3 Power Cleans (185/135)

6 Burpees

Curb to Curb Run

PPLAdmin

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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