If you missed Saturday you can check out some of the pictures from our Grand Opening below! It was a great turnout and a blast! I hope everyone had a great time and got to meet some people they don’t normally see in class and others out in the San Antonio CrossFit community. I also want to personally thank all of my coaches who helped lean, set up, break down everything and also collect donations to purchase a new camera. That was a huge thing for me personally that people would go out of their way to do that. Thank you to all of you who had anything to do with that!
3 Rounds of Cindy
3 Rep Max Bear Complex (15min)
#1 WOD: Death by Clean & Jerk (135/95)
*1 C&J the first minute, 2 C&J the second minute, 3 C&J the third minute, etc. until you cannot complete the reps within the given minute.
< 5 Rounds = 50 Burpees
< 7 Rounds = 25 Burpees
< 10 Rounds = 10 Burpees
***At the 15min mark we will start WOD #2.
#2 WOD: 5 Rounds
*For total reps of Toe-to-Bar
And here are pictures with the new camera!