Get Started
BE A BETTER YOU IN 2012
Don’t know what we do here? Check out this link by clicking here.
GETTING STARTED
STEP 1
Attend a First FREE Class by contacting Mission CrossFit SA via either Phone or Email.
(210) 865 – 9348 (XFIT)
Title the email “FIRST FREE WORKOUT” and we will get back to you as soon as we can.
STEP 2
Learn the Basics of CrossFit
ELEMENTS
4 Sessions with a CrossFit Coach (by appointment only)
$45/Session
STEP 3
Join Our Regular CrossFit Classes With a Membership Option
(discount on first month after completing Elements)
or
Continue With Elements or Personal Training
If you’re interested in attending one of our “Women’s Only” Classes, please email Amy@missioncrossfitsa.com.
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- Thursday 130523 May 23, 2013Rest Day Enlarge image Orange Coast CrossFit, SoCal Regional. Post a caption to comments. "ACSM 'CrossFit Study' Fraud?" by Russell Berger, CrossFit Journal article [pdf], in response to "CrossFit-based High Intensity Power Training Improves Maximal Aerobic Fitness and Body Composition" by Dr. Michael Smith and Dr. Steven Devor […]
yes i would like to attend an all womans class and would like rates for militay employee