Lift Your Car.

 In Workout of the Day

BUY-IN:

:30 Drill Warm-up

3 x 12 RHC

WOD:

1 Clean on the minute, each minute, for 20 minutes

*Pick a baseline number and don’t drop below it.  Aim for a PR.

OR:

“Chelsea” – 20min

On the minute, each minute, for 20 minutes perform:

5 Pull-ups

10 Push-ups

15 Air Squats

CASH-OUT:

15min…

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