Looking forward to the week ahead!

 In Workout of the Day

Remember this week is the start if the Barbell Sport Prep courses. If you pre-registered remember to get warmed up and ready for the class. Time is limited to be ready to go at your class time!

MW 6:00am – 6:45am Coach Nick
MW 12:00pm – 12:45pm Coach Ed
TTH 6:00pm – 6:45pm Coach Nick

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