Make The Board
I have had a few people ask about the Olympic Lifting/CrossFit event up in Austin that is happening August 28th, and I wanted to relay a few bits of information. You can register online by clicking here and following the directions to reserve a spot. There are only 40 available, so get on it asap! The fee is $25 for an individual and $35 for a team. The team consists of 3 males and 2 females. If we can get that many together, I would be more than happy to do a team. Let me know if you’re interested because we need to register in the next few days to reserve a spot!
“Kelly” – 5RFT
30 Box Jumps (24″/20″)
30 Wall Ball Shots (20/14)
If you are driving a Toyota Corolla, be careful, Bears seem to be attracted to them.