ONLY 6 Spots Left For Mission Teens!

 In Workout of the Day

Don’t wait to reserve a spot for your child with our newest summer program, Mission Teens!  Coach Junior is already close to selling out his 6-week developmental program for teen athletes.  This teens-only course that will focus on general fitness, and will serve as a great introduction to CrossFit. Teens will learn how to use their body and external weight through plyometrics, jumping, running, rowing, functional and strength training, team work and character building in a social atmosphere.

When: Starting July 9 – will run for 6 weeks

Days: Tuesday and Thursday

Time: 10AM – 11:30AM

Ages: 9 – 14

Cost: $199 for the first child, $99 for all additional siblings

Limit: 16 kids

Email Coach Junior if you and your teens are interested or  Click Here to register online under the Seminar Tab!

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