Rep It Out

 In Workout of the Day

WOD:

“FGB” – Modified

Row (cal.)

Squat-Cleans (75/55)

Sit-ups

Pull-ups

SDHP (75/55)

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  • josh p.

    Good WOD, and thanks for working me in Drew. I enjoyed it and am looking forward to training with you guys when I am back in town.

    Best,
    Josh

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