Resting Sucks

 In Workout of the Day

BUY-IN:

400m Run

Cone Drills

WOD:

“Resting Sucks” – (25min)

30 MBC/Partner OH Hold

30 MB FSQ/Partner Holds Squat

30 Sit-ups/Partner Holds Plank

30 WBS/Partner Holds Squat

30 Burpees/Partner Holds Plank

***400m Penalty

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