Squats for days

 In Workout of the Day

WARM UP:
Fence Drills
10 Baby squats
10 Lunge to instep
10 Inch worm to push up
10 Air squats
SKILL:
12-10-8-6-4-2 Back Squats
*add weight each set
WOD:
12 Min AMRAP:
7 Deadlifts
5 Power Cleans
3 Push Jerks

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