Sunday Funday

 In Workout of the Day

WARM UP:
Plyos
SKILL:
Into WOD
WOD:
28:00 AMRAP
TEAMS OF 2
40 – S2OH (115/75)
40- BPs
40- BXJ (24/20)
120- DUs
400m Run @0:00, 7:00, 14:00, 21:00

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