Sunday Funday

Sunday Funday

Sunday Funday

WARM UP:
Plyos
SKILL:
Into WOD
WOD:
28:00 AMRAP
TEAMS OF 2
40 – S2OH (115/75)
40- BPs
40- BXJ (24/20)
120- DUs
400m Run @0:00, 7:00, 14:00, 21:00

img_5845

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top