Sun’s Out, Pistols Out!

 In Workout of the Day

There will be no Mission CrossFit Kids class on Thursday June 14th, Tuesday June 19th or Thursday June 21st. Classes will resume Tuesday June 26th! Thank you!

BUY-IN:

500m Row

20 Push-ups

20 Lunges (each leg)

Skill:

5×10 (5 each leg) Pistols

WOD:

20min AMRAP

5 LHPU

10 Pistols (5 each leg)

15 Double Unders

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