Team Sunday Funday

 In Workout of the Day

WARM UP:
Plyos
SKILL:
Into WOD
WOD:
Teams of 3
For Time
1500m Row
3 Rounds
24 SB Z SQT 30/50
24 KBS 20/32
24 C&J 135/95
24 SB Sit-ups 15/20
1500m Row

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