USA Triathlon!

 In Workout of the Day

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If you don’t know Justin Rodriguez, he has been coming to Mission for about 5 months and we have recently taken him through a CrossFit Endurance program to prep him for a Triathlon he has this weekend in Vermont. We feels strong, has been PRing in lifts, runs, swims and bike rides and has given CFE a chance to show him what it can do. So, we will keep you up to date on how he is doing, but I’ve got a great feeling about his race…

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