Who Wants to Clean on a Friday? We Do!

 In Workout of the Day

Reminder: Get your produce orders in today for next week!

BUY IN:

500 M Row

15 Inch Worms

2x Fence Drills

2 Rounds: 10 Jumping Squats, 5 Burpees

LIFT:

Cleans

2-2-2-2-2-2-2

WOD:

12-10-8-6-4-2

Ring Dips

V-Ups

WBS (20/14)

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