Working on Our Overhead Squats Today
Surprise Team Prize for the Spring Break Survival Challenge!
The Team that loses the largest percentage of their starting body weight will win.
4 Spurs Tickets to their second to last home game of the season vs. Sacramento on Friday, April 12th @ 7:30pm! Trust me, these tickets are good.
GO GET IT!
2nd Line and Back Sled Push
Then… PVC Warmup
1200m Run Time Trial
Tabata OHS (75/55)
—4 min Rest—
Tabata Hang Snatch