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 In Workout of the Day

WOD:
5:00 amrap:
4 cleans
100 double unders
20 burpees
max effort toes to bar

(rest 5:00)

5:00 amrap:
3 cleans
75 double unders
15 lateral burpees
max effort pull ups
(rest 5:00)
5:00 amrap:
2 cleans
50 double unders
10 bar facing burpees
max effort chest to bar

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