011620

 In Workout of the Day

SKILL:
every 2:00 for 12:00:
2 power cleans
1 ¼ front squat

WOD:
for time:
200 meter run, 2 front squats
200 meter run, 4 front squats
200 meter run, 6 front squats
200 meter run, 8 front squats

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