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Workout of the Day

070619

Home » 070619

070619

Home » 070619

070619

By Mission CrossFit San Antonio
Posted July 5, 2019
In Workout of the Day

SKILL:
every :45 for 9:00:
2 squat snatch at 70%

WOD:
for time:
1000 meter row
1.5/1.2 mile bike
1000 meter run

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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