If you didn’t get to meet Grace yesterday, meet her today. Or take your best shot at this WOD.
Coming up in September, CrossFit holds a worldwide workout and this year I am teaming up with a few other boxes around town to hold then event in a local park where we can all bring our families, pets and hang out and BBQ. Stayed tuned for more information, but save the date. September 25th!
4 “Belushi” Burpees