120413 By Mission CrossFit San Antonio Posted December 3, 2019 In Workout of the Day 2019-12-032019-12-03https://missioncrossfitsa.com/wp-content/uploads/2014/10/missioncflogomobile.pngMission CrossFit San Antoniohttps://missioncrossfitsa.com/wp-content/uploads/2014/10/missioncflogomobile.png200px200px 0 0 SKILL: 15:00 emom: 1 power snatch + 1 squat snatch WOD: open wod 16.3 10:00 amrap: 10 power snatch 3 bar muscle ups Mission CrossFit San Antonio Leave a Comment Cancel replyYou must be logged in to post a comment.
