San Antonio and Mayor Julián Castro, are aiming to get the city more involved in office fitness and overall fitness. What better way then Crossfit?! Who said a 3 minute
Doing lifts is a vital component to CrossFit and getting stronger. Without them, you limit your chances of getting better at workouts and increasing your weights. CrossFit uses shoulders in almost
8842 Broadway St.
San Antonio, Texas 78217
