Massage Therapists

  • Drew Bignall Owner

    PROOF (158)

    Certifications & Seminars
    NASM, CPT
    CrossFit Level 1 (CF-L1)
    CrossFit Level 2 (CF-L2)
    CrossFit Kids
    CrossFit Olympic Lifting
    CrossFit Rowing
    CrossFit Gymnastics
    CrossFit Mobility & Recovery
    CrossFit Kettlebell
    CrossFit Powerlifting
    CrossFit Endurance
    USAW Level 1 Sports Performance
    Travis Mash Learn 2 Lift Seminar
    CPR/AED/First Aid Certified

    Education
    Trinity University (2004-2008)
    Bachelors in Business Administration
    Bachelors in Chinese Language
    Minor in Sports Administration

    Athletic Achievements
    2009 Austin’s Fittest Games – 8th Place
    2009 Southwest Regional – 10th Place
    2009 Dallas All-Cities Open – 10th Place
    2010 South Central Sectional – 2nd Place
    2010 South Central Regional – 23rd Place
    2010 San Antonio “Fight Gone Bad” Event – 1st Place
    2011 CrossFit Games Open – 1st in South Central Region / 50th Worldwide
    2011 South Central CrossFit Regional 6th Place Overall / Affiliate Team 24th Place Overall
    2012 CrossFit Games Open – 3rd in South Central Region / 118thWorldwide
    2012 South Central CrossFit Regional 5th Place Overall / Affiliate Team 18th Place Overall
    2012 Athlete’s Open – Austin, TX – 3rd Place Overall / Affiliate Team 3rd Place Overall
    2012 Power Output Challenge – San Antonio, TX – 1st Place Overall / Affiliate Team 5th Place Overall
    2013 Austin’s Fittest Games – 5th Place
    2013 CrossFit Games Open – 4th in South Central Region / 90th Worldwide
    2013 South Central CrossFit Regional 15th Place Overall
    2013 Voted San Antonio’s “Best CrossFit Box,” “Best Personal Trainer,” and “Runner-up Best Athlete.”
    2013 Power Output Challenge – San Antonio, TX – 2nd Place Overall
    2013 USAW American Open Weightlifting Championship – 94kg Class – 15th Place Overall – 120kg/156kg/276kg
    2014 Voted San Antonio’s “Runner-up Best CrossFit Box,” “Runner-up Best Personal Trainer,” and “Runner-up Best Athlete.”
    2015 Voted San Antonio’s “Best CrossFit Box,” “Best Overall Gym,” and “Best Athlete.”
    2016 Voted San Antonio’s “Best CrossFit Box” and “Finalist Best Gym.”
    2017 Voted San Antonio’s “Best CrossFit Box” and “Best Gym.”

    Specializations
    Powerlifting
    Programming
    Sports Performance
    Athletic Performance
    Olympic Lifting
    Technique and Mechanics

    Private Training Availability
    Limited availability. Contact directly for availability.

    Contact Info
    Email: drew@missioncrossfitsa.com

    Interview:
    National Pro Fitness League (2014)
    CrossFit Affiliate Challenge

    Background
    A Minnesota native, Drew grew up with a passion for all sports, having competed in almost every sport, but over time concentrated his efforts towards baseball. He was a competitive gymnast for 8 years and feels that was the best choice his parents could have made for him from an athletic background. Drew is a very ambitious and determined individual and truly believes that quitting is never an option. He played four years of varsity college baseball at Trinity University in San Antonio, TX before an injury stopped him from playing professionally after college. Since April of 2009, Drew has been an active competitor and avid participant in CrossFit Competitions. He has been CrossFitting since November 2008 and plans to continue for the rest of his life. Being a CrossFit coach means more than just coaching to him. He instills those methodologies by “Constantly Varied, Functional Movements, Performed at High-Intensities” to everyone who walks through his door and strives to see them succeed in their own ways. He is constantly driven to learn new fitness techniques and styles, as well as search for up-to-date health and wellness information that he can share with him members. Drew has also been developing a Strength and Conditioning Program based around Powerlifting, Olympic Lifting, CrossFit and overall athletic ability since November of 2010. It is utilized by many of the Mission CrossFit SA’s coaches and athletes who have goals of competing. Drew loves to coach and will teach his program to anyone who is willing to learn, wants to have a true competitive edge over their competition and has the drive to perform at their highest level possible.

  • Meagan Bignall Operations Manager

    PROOF (148)


    Certifications and Seminars
    CrossFit Level 1 (CF-L1)
    CrossFit Level 2 (CF-L2)
    CrossFit Kids
    CPR/AED/First Aid Certified

    Education
    University of Houston – Bachelors of Science in Health

    Specialization
    Gymnastics
    Olympic Lifting

    Private Training Availability
    Please contact Coach Meagan for availability

    Contact Info
    Email: meagan@missioncrossfitsa.com

    Background
    I was born and raised in Houston, and have two amazing dogs. My main focus as a child was gymnastics, and I spent ages 5-14 competing. In college, I was re-introduced to working out and began going to the local Bally’s 3 times a week. In 2010 a fellow gymnastics coach asked me to accompany her at a CrossFit trial class. After rolling my eyes over the new fad, I told her I’d go. I’ve been hooked on CrossFit since April 2010 and haven’t looked back. I began coaching at P3 CrossFit in Houston in April 2014, but it was cut short when I made my big move to San Antonio. Luckily I was introduced to Mission in 2012, and knew exactly where my new CrossFit home would be. I’m looking forward to expanding my knowledge while helping others meet their health and fitness goals.
  • Alfonso Delfin Jr. General Manager

    PROOF (140)

    Certifications & Seminars:
    CrossFit Level 1 (CF-L1)
    CrossFit Level 2 (CF-L2)
    CrossFit Olympic Lifting
    USAW Level 1 Sports Performance Coach
    CPR/AED/First Aid Certified

    Specializations:
    Teen Training
    Corporate Training

    PT Availability:
    Contact Coach Junior for availability

    Contact Info:
    junior@missioncrossfitsa.com

    Background:
    I was born and raised in Southern California where I was always an active child growing up. I played all kinds of sports from basketball to football and even baseball. My baseball career lasted the longest as I played through high school, but it never went any further. Before graduating from high school, I had already committed to Marine Corps and had the next few years of my life already planned out for me. The Marine Corps gave me the opportunity to not only stay active participating in many physically challenging activities, but I also got to travel the world serving my country, including my 8 month deployment to Iraq. Because of all of that, I am proud to call myself a Marine. I moved to San Antonio in 2005 for a better opportunity to raise my two beautiful girls, Isabel and Brianna, and there I found CrossFit. In August of 2009, I had my first experience with CrossFit and it changed my life forever. Having seen what CrossFit did for myself, I truly believe that anyone can do it, you just have to put your mind to it. The most amazing thing about CrossFit is that it is fully scalable and programmable to anyone; men, women, kids, elderly, no matter what your age or skill level…YOU CAN CROSSFIT.
  • Rebekah Avants Nutrition Director

    PROOF (103)

    Certifications & Seminars
    CrossFit Level 1 (CF-L1)
    CrossFit Kettlebell
    ISSA Certified Fitness Trainer
    USAW Level 1 Sports Performance
    ASFA Sports Nutritionist
    CPR/AED/First Aid Certified

    Education
    Currently pursuing Bachelor of Health Education.

    Specializations
    Women’s Program
    Nutrition
    Kettlebells

    Private Training Availability
    5:30am – 7:30am, 10:30-12:30 M/W/F

    Contact Info
    Email: rebekah@missioncrossfitsa.com

    Background
    I started CrossFit in 2010 about 4 months after I had my second child. I was looking for something more intense and new and I found everything I was looking for and more at Mission CrossFit SA. I was a dancer in high school and after that just a typical girl on the ellyptical who bounced around on a few machines here and there. I loved working out but wanted to learn more so I got my first personal training certification in 2008 and started training. I’m so glad I found CrossFit because I have never found such a hard working group of people in any other gym. The members and fellow coaches push me to better myself every day. The encouragement and support I have from my CrossFit family gives me a positive place to work and train every day.

  • Beth Gentry Coach

    PROOF (22)

    Certifications and Seminars
    CrossFit Level 1 (CF-L1)
    CrossFit Level 2 (CF-L2)
    CrossFit Aerobic Capacity
    Travis Mash Learn-to-Lift Level 1 and Level 2 Seminars
    CPR/AED/First Aid Certified

    Private Training Availability
    Please contact Coach Beth for availability

    Contact Info
    Email: beth.gentry@missioncrossfitsa.com

    Background
    I found CrossFit 4 years ago. After going through a divorce I was needing something new in my life. What I found was more that I could have ever expected. What I have learned about myself was incredible – I am strong, resilient and patient. But what I have gained is much more than my new PRs. I gained a community of friends, encouragers, teachers and family.

    I also learned that people can do MUCH more than they think they can. All we need is someone to guide us and believe in us. Coaching CrossFit allows me to teach and motivate others – I am able to give back to a community that has given me more than I could have dreamed.

  • Ryan Johnson Coach

    PROOF (135)

    Certifications and Seminars
    CrossFit Level 1 (CF-L1)
    CrossFit Football
    CPR/AED/First Aid Certified

    Education
    UTSA – B.B.A. Manangement, minor in Finance, 2007
    UIW – MBA, 2011

    Specialization
    Olympic Lifting
    Weightlifting

    Private Training Availability
    Please contact Coach Ryan for availability.

    Contact Info
    ryan@missioncrossfitsa.com

    Background
    As a military brat I have had the opportunity to call many places home but I like saying I’m from San Antonio. My athletic background is in basketball, which I pursued into college. A shoulder injury ending my playing career but my passion for the sport remained. I spent five years coaching basketball to youth teams and summers traveling Texas teaching skills and fundamentals. During my time as a private fundamentals coach I realized I had an eye for improving movement patterns and coaching athletes.

    I graduated in 2007 from UTSA with a major in Management and a minor in Finance. Shortly after graduating I realized I needed to get back in shape. I stumbled upon Crossfit in 2008 and began working out by myself for a year at the local YMCA. In late 2009 I finally joined a Crossfit affiliate and realized I had the potential to compete in the sport of Crossfit. During my first Crossfit open I suffered a ruptured Achilles and spent the next 9 months rehabbing from the injury. In 2011 I was able to qualify for the regional competition as a member of a team and began coaching shortly thereafter.

    The years of competing and coaching has only deepened my appreciation for Crossfit and its ability to create community and help individuals achieve their goals. I look forward to the opportunity to work with and alongside every athlete that walks through our doors.

  • Michael Rocha Coach

    PROOF (170)

    Certifications and Seminars
    CrossFit Level 1 (CF-L1)
    CrossFit Rowing
    CPR/AED/First Aid Certified

    Specialization
    Powerlifting

    Private Training Availability
    Please contact Coach Michael for availability

    Contact Info
    Email: michael@missioncrossfitsa.com

    Background
    Being born and raised in San Antonio, I’ve been able to see and be apart of the healthy upswing that the city has been through, which I find exciting. Even more exciting is to see the role that CrossFit has had. For myself, like so many others in this town, being healthy does not come easy. I love food (and not always the good for you kind) and sometimes making it into the gym isn’t always easy. About 7 years ago, I really hit a unhealthy low. I decided to make some changes to my eating habits and started a workout regimen. That helped me lose a few pounds, but still not reach my fitness and strength goals. During that process, I began to realize that my physical line of work was going to need supplemental help as well. So about 6 years ago, I attended a CrossFit class with my wife. The whole way there I was pretty confident that they had nothing for me. It would be a breeze. After only 20 minutes, I was trying to keep up with people twice my age! What?! How?! I also was having to fight not to throw my lunch up, but I was sold. The time of just lifting weights and getting on a treadmill for some cardio had nothing on CrossFit. I’ve seen the benefits of these constantly varied workouts. With Mission, I’ve been finding the fun and enjoyment in being and staying healthy. Being able to coach here is an honor. The family and team atmosphere that is bread here comes second to none. Athletes of all levels, ages, and goals, always rooting for one another is what it’s about. That’s what makes coaching so enjoyable. To give help, guidance and confidence to our members and many visitors, will never get old. I will continue to enjoy seeing people get faster, stronger, more confident and braver with their approach to CrossFit.
  • Amy Tindall Coach

    PROOF (178)

    Certifications & Seminars
    CrossFit Level 1 (CF-L1)
    CrossFit Level 2 (CF-L2)
    CrossFit Level 3 (CF-L3)
    CrossFit Mobility & Recovery
    CrossFit Endurance
    CrossFit Kids
    USAW Level 1 Sport Performance
    Freestyle Connection Gymnastics Seminar w/ Coach Carl Paoli
    The Outlaw Way Training Camp w/ Coach Rudy Nielsen
    Travis Mash Learn-to-Lift Level 1  Seminar
    Precision Nutrition Level 1 (Pn1)
    CPR/AED/First Aid Certified

    Education
    Texas State University – B.B.A. Finance, 2003
    University of Texas at San Antonio – M.B.A., 2012

    Community Involvement
    A League of Their Own (ALOTO) Competition, Event Director – 2014, 2015, 2016, 2017
    Reebok CrossFit Games South Regional, Assistant Competition Director – 2015, 2016, 2017
    Reebok CrossFit Games, Team and Masters/Teenage Division, Head Judge Assistant – 2015, 2016, 2017
    Power Output Challenge, Event Director – 2016

    Specializations
    Nutrition

    Private Training Availability
    Contact for availability

    Contact Info
    Email: amy@missioncrossfitsa.com

    Background
    As a former member and officer of the Texas State University Strutters Dance Team, I never expected to enjoy the crazy, aggressive sport of CrossFit. But after a few months of training at Mission CrossFit SA in 2010, I was surprised by both my love for the sport and the dramatic gains in my athletic abilities. In 2011, I earned my CrossFit Level 1 Certification and took over the Women’s Program at MCFSA. It is a true joy to guide these ladies to levels of strength and endurance that many never believed they could reach! We have created a strong and supportive community at MCFSA, one that I hope will encourage more women to give CrossFit a chance. I love coaching all our athletes to their health and fitness goals, and helping them realize a greater sense of self-confidence along the way.

  • Lacey Reinhardt Coach

    Certifications and Seminars
    CrossFit Level 1 (CF-L1)
    CrossFit Level 2 (CF-L2)
    CrossFit Kids
    Licensed Professional Counselor

    Education
    Our Lady of the Lake University – MS in Counseling 2009
    Texas State University – BA in Psychology 2006

    Specialization
    Goal Planning & Attainment
    Athlete Ambassador

    Private Training Availability
    Flexible, please contact for availability.

    Contact Info
    Email: lacey@missioncrossfitsa.com

    Background
    It was December 2013 when I ran out of excuses and I was tired of failing to ‘get fit before I start CrossFit,’ on my own, I took my partners advice and contacted Coach Amy at Mission CrossFit. She welcomed me to the women’s only class where reality smacked me in the face. I was seriously out of shape. Amy believed in me, and she made it apparent by giving me feedback and support. She invited me to come watch A League of their Own (ALOTO) a women’s competition. ALOTO was nothing short of life changing. I watched the women sweat, be strong, push themselves, grit their teeth, cheer for each other, fail at times, be aggressive, and have some serious fun.

    Now I understand that CrossFit math does add up. Show up to class, plus give it all I got and have fun, equals me looking like these beautifully strong women all around me. I have not looked back sense. Mission CrossFit provides a formula that will produce results. Life has changed in numerus way! I’m less stressed more positive, wear smaller sizes and speak kinder to myself about my body. Mission CrossFit has reminded me that I am an athlete and I feel confident saying so. I am a stronger cyclist, confident on the volleyball court and more likely to take on a challenge.

    My work has always been focused on helping clients find meaningful change in their lives. Introducing people to CrossFit is another way that I can effect change and help others uncover their strength and reach new personal records. I’m honored to be working alongside intelligent and experienced coaches who care about getting you over your fear and into a new way of life. Let health and fitness become not only a priority, but the best hour of your day. Welcome to Mission CrossFit San Antonio. Let’s get started!

  • Robert Baldwin Massage Therapist

    Robert Baldwin

    Baldwin Massage Therapy

    Phone: (210) 336-8868

    Email: rjbaldwin11@gmail.com

    Duration Rate
    15 min. $40
    30 min. $75
    45 min. $95
    60 min. $120
    90 min. $165
    Outcalls
    (on top of above rate)
    $20

    “I have been providing services as a licensed massage therapist in San Antonio, Texas since 1997 with a primary emphasis on deep tissue massage and a specific interest in Sports Injury Rehabilitation. Nine of those years were in a doctor’s office.

    I strive to offer focused, on-target service based on your needs, expressed through two-way communication as needed during sessions.

    I have personal experience with what it is like to have limited activities of daily living caused by sports injuries. I played several sports from elementary through high school and dislocated my knees several times–among other injuries. As a result, I have experienced pain from those old injuries that sometimes prevents me from engaging in my normal daily activities. I believe that by experiencing ongoing issues and pain from sports injuries myself, I understand intimately the seriousness and frustration of not being able to carry out my normal activities without pain.

    I love what I do because it allows me to increase the quality of people’s lives by removing pain and physical limitations so that they may live their lives comfortably.”

    To schedule a massage, contact Robert directly via phone or email.

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